Massage Therapy
Registered RMT treatment for pain relief, relaxation, and recoveryRevibe provides massage therapy with Registered Massage Therapists (RMTs) using Swedish, deep tissue, sports, and therapeutic techniques to relieve muscle tension, reduce stress, and improve mobility. Every session is tailored to your goals, whether you’re recovering from an injury or managing chronic pain.
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What Is Massage Therapy?
Massage therapy is hands-on treatment that relieves muscle tension, reduces pain, and improves blood flow. Registered Massage Therapists (RMTs) use research-backed techniques including Swedish massage, deep tissue work, and trigger point therapy for stress relief, injury recovery, and pain management.
Treatment focuses on soft tissues—muscles, tendons, ligaments, and fascia—to restore movement and reduce discomfort. RMTs address back pain, neck tension, sports injuries, headaches, and stress-related conditions.
Hands-On Treatment
Manual therapy including massage, stretching, and pressure techniques applied to areas of tension or injury.
Tailored Sessions
Treatment adapted to your specific pain patterns, injury type, and health goals through assessment and ongoing adjustment.
Research-Backed Methods
Techniques supported by clinical research for pain reduction, better movement, and healing support.
Revibe Massage Therapy Locations
Find an RMT near you. Our clinics offer Swedish massage, deep tissue therapy, sports massage, and specialized treatments to help relieve pain and restore wellness.
Mississauga
Markham
Burlington
What To Expect During Massage Therapy Treatment
From your first visit to ongoing care, here's what happens during massage therapy appointments at Revibe.
- 01
Initial Assessment
Your first visit includes a health history review and physical assessment. Your RMT will discuss your pain, daily activities, and goals to create a treatment plan based on your specific needs.
- 02
Treatment Plan
Based on the assessment, your RMT develops a treatment plan that may include Swedish massage, deep tissue work, trigger point therapy, stretching, and self-care recommendations.
- 03
Hands-On Treatment
Each session uses massage techniques to reduce muscle tension, improve blood flow, and address pain. Treatment is adjusted based on how your body responds and changes over time.
- 04
Ongoing Support
Your RMT tracks your progress and adjusts treatment as needed. You'll receive guidance on stretches and self-care to support continued progress between visits.
Types of Massage Therapy
Massage therapy for pain relief, stress reduction, athletic recovery, and injury treatment.
Swedish Massage for Stress Relief and Relaxation
Swedish massage is a commonly used massage technique. This treatment uses long strokes, kneading, and circular movements to improve blood flow, reduce muscle tension, and promote relaxation. Swedish massage sessions are adapted to address daily stress and support physical and mental health.
Treatment addresses anxiety reduction and improved blood flow. Sessions can help lower cortisol levels and increase serotonin and dopamine production.
Deep Tissue Massage for Chronic Pain and Muscle Tension
Deep tissue massage targets deeper layers of muscles and connective tissues. This technique addresses chronic pain, stiffness, and injury recovery. Treatment applies firm pressure to specific areas to release muscle knots and improve mobility.
RMTs adapt each session to address specific pain patterns. Treatment addresses back pain, tight shoulders, and muscle fatigue.
Sports Massage for Athletic Recovery and Injury Prevention
Sports massage therapy is a targeted treatment for athletes. This treatment combines techniques like stretching, trigger point therapy, and compression to prepare muscles for activity and address injury risk. Sports massage sessions are available for athletes at all levels, from professionals to fitness enthusiasts.
Treatment addresses muscle soreness, flexibility, and muscle balance in overworked areas. Sessions support athletic training and competition preparation.
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Prenatal Massage for Pregnancy-Related Discomfort
Prenatal massage addresses pregnancy-related discomfort, from back pain to swollen feet. This treatment improves blood flow, reduces stress, and promotes better sleep quality during pregnancy. Prenatal massage sessions use safe positioning and adapted techniques for comfort.
Treatment focuses on relieving pressure points and reducing muscle tension. RMTs use safe positioning and adapted techniques for expectant mothers at every stage of pregnancy.
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Trigger Point Therapy for Referred Pain and Muscle Knots
Trigger point massage therapy focuses on releasing tight knots in muscles that cause pain in other parts of the body. This treatment addresses chronic conditions like tension headaches, shoulder pain, and lower back pain. Trigger points are irritable spots that can refer pain to distant locations.
RMTs use focused pressure to address trigger points and restore muscle function. Treatment combines with other massage techniques to address persistent pain patterns.
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Cupping Therapy for Circulation and Muscle Tension
Cupping therapy uses suction cups to promote blood flow, reduce inflammation, and relieve muscle tension. By creating negative pressure, cupping draws blood to targeted areas, which supports healing and detoxification. Cupping therapy integrates with other massage techniques.
Treatment addresses chronic pain, athletic fatigue, and circulation issues. The therapy can leave temporary marks but provides therapeutic benefits.
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Lymphatic Drainage Massage for Swelling and Fluid Retention
Lymphatic drainage massage stimulates the body's lymphatic system, which helps remove toxins and excess fluids. This technique addresses swelling reduction, improved blood flow, and immune system support. RMTs use specific movements to encourage lymph flow.
This treatment addresses post-surgery recovery, lymphedema management, and inflammation reduction. The technique is suitable for clients with various health conditions.
Myofascial Release for Fascial Tension and Restricted Movement
Myofascial release therapy addresses tension in the fascia—the connective tissue that surrounds muscles, bones, and organs. When fascia becomes tight, it can cause pain and restrict movement. This treatment uses sustained pressure to stretch and release these tissues, restoring balance and mobility.
RMTs use myofascial therapy to address injury recovery, chronic pain management, and flexibility. Each session is adapted to specific needs.
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Meet Our Registered Massage Therapists
Massage therapy at Revibe is provided by registered massage therapists trained in hands-on assessment and evidence-based treatment. Each RMT completes extensive training in anatomy, physiology, and therapeutic massage techniques before working with clients.
Treatment sessions are adapted to each person's specific condition, pain level, and wellness goals. Our massage therapists work alongside physiotherapists, chiropractors, and other practitioners when coordinated care supports better outcomes.
View Our RMTs
Insurance support for massage therapy
Insurance support may be available for massage therapy depending on your extended health plan.
Frequently Asked Questions About Massage Therapy
Massage therapy addresses chronic back pain through techniques like deep tissue massage and trigger point therapy. These methods target muscle tension, improve blood flow, and reduce inflammation in the lower and upper back. RMTs adapt each session to address specific causes of back pain, including poor posture, injury, or muscle strain.
Neck and shoulder tension, often caused by stress or prolonged sitting, responds to Swedish or deep tissue massage. RMTs use focused techniques to release knots, reduce stiffness, and address mobility limitations in your neck and shoulders. Regular sessions can also help address tension headaches caused by tight neck muscles.
Sports massage therapy addresses sports-related injuries, such as muscle strains, sprains, and overuse syndromes. RMTs use a combination of stretching, compression, and trigger point release to support healing and maintain performance capacity during recovery and training.
Massage therapy addresses sciatica pain by reducing tension in the lower back and piriformis muscle that may compress the sciatic nerve. RMTs create treatment plans to address pain, improve mobility, and reduce recurring episodes. Treatment combines massage with stretches and posture education.
Massage therapy supports stress and anxiety management through techniques like Swedish massage that reduce cortisol levels and increase serotonin and dopamine. Treatment provides a calm environment for relaxation. Regular sessions support mental health and address physical muscle tension caused by stress.
Massage therapy addresses hip tightness and pain from conditions like hip flexor strain or piriformis syndrome. RMTs use deep tissue techniques, myofascial release, and stretches to improve flexibility and address tension. This treatment benefits individuals who sit for long periods or engage in activities like running or cycling.
Massage therapy can reduce the frequency and intensity of headaches, especially tension headaches and migraines. Treatment focuses on the neck, shoulders, and head to release muscle tightness and improve blood flow, addressing common causes of headache pain. Regular massage therapy can also help address stress, a common trigger for headaches.
Massage therapy supports post-surgical recovery by improving blood flow, reducing swelling, and addressing scar tissue buildup. RMTs work with clients recovering from surgeries like joint replacements or muscle repairs to create adapted treatment plans that support healing while addressing pain and stiffness.
A massage therapy appointment typically includes a health history review, an assessment of your pain areas and goals, and hands-on treatment adapted to your needs. Techniques may include Swedish massage, deep tissue work, stretching, trigger point therapy, or myofascial release. Your RMT may also recommend exercises or self-care practices to support progress between visits.
Revibe provides massage therapy with registered massage therapists who create treatment plans based on specific conditions and goals. Sessions use research-backed techniques to address pain, improve mobility, and support recovery. RMTs coordinate with other practitioners when combined care may benefit treatment outcomes.
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