Cold Plunge Therapy in Mississauga
WHERE SELF CARE MEETS THE BEST VERSION OF YOU
BE YOU, AGAIN.
OUR COLD PLUNGE TUB USES POWERFUL COOLING, FILTRATION, AND SANITATION TO GIVE YOU PERFECTLY CHILLED, CLEAN WATER WHENEVER YOU WANT IT—NO ICE NEEDED.
BENEFITS OF COLD PLUNGE INCLUDE:
- INSTANT ELEVATED ENERGY
- RECOVERY AND PERFORMANCE
- IMMUNE SUPPORT
- BOOSTED MOOD
- PAIN AND STRESS RELIEF
- BETTER SLEEP
INSTANT ELEVATED ENERGY
How Cold Plunge Therapy Works
Cold plunge therapy, also known as ice bath therapy, uses controlled cold exposure to stimulate circulation, reduce inflammation, and support faster recovery. When immersed in cold water, blood vessels constrict and the nervous system activates, helping decrease muscle soreness and improve overall resilience.
Our private cold plunge facility in Mississauga offers a clean, professional environment where you can experience the benefits of contrast therapy. Many clients pair cold plunge sessions with sauna, alternating between heat and cold to enhance circulation and recovery. Whether used after training or for stress relief, cold plunge therapy can help boost energy, improve mood, and support long-term wellness.
If you're looking for professional cold plunge therapy in Mississauga, Revibe Wellness offers a clean, private environment designed for recovery and relaxation.
Pricing
Cold Plunge • Sauna • Compression Boots
Solo Sessions
$1 per minute
- 15 min (Plunge, Sauna, or Combo) $15
- 30 min (Plunge, Sauna, or Combo) $30
Duo Sessions
Share the experience with a partner
- 15 min (Plunge, Sauna, or Combo) $25
- 30 min (Plunge, Sauna, or Combo) $45
- 45 min (Plunge + Sauna + Boots) $45
Packages
Save more with our multi-session packages
15 Minute Sessions
- 10 Sessions $250
- 20 Sessions $400
30 Minute Sessions
- 10 Sessions $400
- 20 Sessions $600
COLD PLUNGE INFRARED SAUNA LYMPHATIC DRAINAGE BOOTS
WHERE SELF CARE MEETS THE BEST VERSION OF YOU
Membership & Pricing
(Cold plunge, infrared sauna, memberships discounts & more)
The Social Butterfly
Unlimited Daily Access
$70
PLUS TAX/ MONTH (ANNUAL)
Based on an annual 12 month commitment.
- Social Sessions Allow Up To 2 People Per Time Slot
- First Come, First Serve Access
- Weekly Reservations
- 30 mins of Contrast Therapy - Cold Plunge + Infrared Sauna Access
- Towel Service
- 90$ for 3 month social butterfly
The High Performer
Unlimited Daily Access
$150
PLUS TAX/ MONTH (ANNUAL)
Based on an annual 12 month commitment.
- Private Reservation
- Advanced Booking (30 Days)
- 30 mins of Contrast Therapy- Cold Plunge + Infrared Sauna Access
- 30 mins of lymphatic boots
- Towel Service
- Guest Access (Up To 1 Per Visit)
- 180$ for 3 month high performer
ADD-ONS
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INFRARED SAUNA
Our true wave full spectrum infrared sauna, crafted with rich basswood provides healing heat at all wavelengths to promote optimal wellness and healing.
EXPLORE Infrared sauna MENU
STRETCH SPA
Experience a journey to relaxation at our Stretch Spa, where Fascial Stretch Therapy, Matcha Method, Manual therapy, and Sports and Deep tissue massages await—unlock a new level of well-being and book your escape now.
Explore stretch menuCold Plunge FAQs in Mississauga
Get answers to common questions about cold plunge therapy at Revibe Wellness. Learn about temperature, safety, benefits, and how to get started with contrast therapy.
Our cold plunge in Mississauga is typically maintained between 3°C and 10°C, providing effective cold exposure while remaining safe and controlled. The temperature is optimized for recovery, circulation, and inflammation support.
Most clients stay in the cold plunge for 1 to 3 minutes per round. Beginners may start shorter and gradually increase exposure as their tolerance improves. Our team can guide you based on your experience level and recovery goals.
Yes, cold plunge therapy is safe for most healthy individuals when done in a controlled environment. If you are new to ice bath therapy, we recommend starting with shorter sessions and consulting with a healthcare provider if you have underlying medical conditions.
Cold plunge therapy helps reduce muscle soreness, improve circulation, decrease inflammation, and boost mood. Many clients use it for athletic recovery, stress relief, and overall wellness support.
Yes. Alternating between sauna and cold plunge, known as contrast therapy, can further enhance circulation and recovery. Many clients enjoy pairing both services during their visit to maximize the benefits.
Revibe Wellness offers professional cold plunge therapy in Mississauga in a clean, private environment designed for recovery and relaxation. Booking in advance ensures availability for your preferred time.
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