STRETCH SPA

Experience a journey to relaxation at our Stretch Spa, where Fascial Stretch Therapy, Matcha Method, Manual therapy, and Sports and Deep tissue massages await—unlock a new level of well-being and book your escape now.

FASCIAL STRETCH THERAPY

Stretch therapy involves assisted stretching techniques performed by a trained professional to improve flexibility, mobility, and overall muscle function. This form of therapy focuses on elongating muscles and increasing joint range of motion through targeted stretching exercises and movements.

MATCHA METHOD

Matcha Method is a dynamic technique that can be applied on the ground or table, either by itself or mixed into other modalities. The movements range from simple to advanced and are easily applied. It has an immediate and powerful effect on the muscle and connective tissue allowing the body to fully recalibrate.

MANUAL THERAPY

Manual therapy involves hands-on techniques performed by Licensed therapists to diagnose, treat, and prevent musculoskeletal and related disorders. It encompasses various hands-on techniques applied to joints, muscles, and soft tissues to alleviate pain, improve range of motion, and enhance overall function.

SPORTS MASSAGE

Sports massage is a specialized form of massage therapy designed to address the specific needs of athletes, both before and after strenuous physical activity. It involves techniques that focus on preventing and treating injuries, improving flexibility, and enhancing overall athletic performance.

DEEP TISSUE MASSAGE

Deep tissue massage is a therapeutic technique that involves our Licensed practitioners applying firm pressure and slow strokes to target deeper layers of muscles and connective tissue. This type of massage aims to release chronic tension, knots, and adhesions that build up due to stress, poor posture, or repetitive motions.

TRIGGER POINT THERAPY

Trigger point therapy is a specialized form of massage aimed at releasing and alleviating trigger points—small, hyperirritable spots in muscles that can cause localized or referred pain, stiffness, and limited range of motion. Combining trigger point therapy with stretching or strengthening exercises can enhance its benefits and long-term effectiveness. Trigger point therapy uses massage and deep breathing to help alleviate tension and discomfort at the source

What our clients are saying