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Spinal Adjustments

Restore Joint Function and Reduce Pain Naturally

Living with chronic back pain, neck tension, or limited mobility? You're not alone. Thousands of patients across Mississauga and Markham find relief through spinal adjustments—a proven, non-invasive treatment that restores joint function and reduces pain naturally. At Revibe, our licensed chiropractors combine advanced techniques with personalized care to help you move better and feel better.

Whether you're dealing with work-related strain, sports injuries, or age-related stiffness, spinal adjustments offer a safe, effective path to recovery without medication or surgery.

What Are Spinal Adjustments and How Do They Work?

Spinal adjustments involve controlled pressure applied to specific joints in the spine by licensed chiropractors. The procedure improves joint mobility, supports natural alignment, and influences surrounding muscles and connective tissue. Practitioners apply high-velocity, low-amplitude thrusts to individual vertebrae to restore movement in restricted segments.

Sessions begin with an assessment of posture, spinal movement, and areas showing restriction. The chiropractor selects appropriate treatment techniques and applies adjustments while maintaining patient comfort. Gas release within the joint may produce a popping sound, which is normal and not related to treatment effectiveness.

  • Pain Management

    Adjustments reduce nerve irritation and improve movement in affected joints. Many patients report decreased headache frequency and improved musculoskeletal comfort after treatment. Recent studies show significant improvement in chronic pain conditions with consistent spinal manipulation therapy.

  • Movement and Flexibility

    Restoring joint motion enhances range of motion in the spine and supports more fluid movement during daily activities or sports participation.

Conditions We Treat with Chiropractic Adjustments

Our chiropractors at Revibe use spinal adjustments to address a wide range of conditions affecting your spine, joints, and overall mobility.

  • Back and Spine Conditions

    We treat acute and chronic low-back pain, upper back tightness and reduced movement, sciatica and nerve-related leg pain, postural strain from prolonged sitting, and sports-related spinal injuries.

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Chiropractic Techniques Used at Revibe

Technique selection depends on patient condition, movement findings, body structure, and treatment goals. Our chiropractors are trained in multiple approaches to provide the most effective care for your specific needs.

  • A high-velocity, low-amplitude manual thrust applied to targeted spinal segments. This technique commonly produces audible cavitation and aims to restore specific joint motion.

  • A method based on detailed biomechanical analysis and precise adjustments to individual vertebrae. Practitioners focus on specificity and directional accuracy.

  • A drop-table system that reduces force demands during spinal adjustments. Suitable for patients who prefer a gentler mechanical approach.

  • A handheld instrument delivers controlled, low-force impulses to individual joints. Often selected for those who prefer non-manual adjustments or require lower-force treatment.

Benefits of Spinal Adjustments

Pain Management

Adjustments reduce nerve irritation and improve movement in affected joints. Many patients report decreased headache frequency and improved musculoskeletal comfort after treatment. Recent studies show significant improvement in chronic pain conditions with consistent spinal manipulation therapy.

Movement and Flexibility

Restoring joint motion enhances range of motion in the spine and supports more fluid movement during daily activities or sports participation.

Posture and Alignment

Regular adjustments help correct postural strain from sitting, repetitive movements, and previous injuries. Improved alignment decreases load on supporting soft tissues, particularly important for office workers and those with desk-based careers.

Muscle Function

When joint motion improves, surrounding muscles operate with less compensatory tension. This often reduces fatigue and enhances muscle coordination during both daily tasks and athletic performance.

What to Expect During Your Visit

First Visit (45–60 Minutes)

Your initial appointment includes a comprehensive evaluation of posture and gait analysis, joint range of motion testing, neurological and orthopedic findings, palpation of spinal segments and soft tissue, and health history and symptom pattern review. The first adjustment may occur at this appointment if appropriate. We'll also discuss your treatment plan and answer any questions.

Follow-Up Sessions (20–30 Minutes)

The chiropractor applies controlled pressure to targeted joints using manual or instrument-assisted methods. Many patients notice improvement immediately after treatment.

Post-Adjustment Care

Patients receive customized stretching and mobility exercises, strengthening activities, postural guidance for work and daily life, and temporary activity modifications when needed. Explore our rehabilitation exercises and ergonomic advice resources.

Safety and Who Benefits Most

Serious complications from spinal manipulation are rare. Our chiropractors assess patients before treatment to check for risk factors or contraindications.

  • Ideal Candidates for Spinal Adjustments

    Office Workers: Common challenges include neck and shoulder tension, lower back discomfort, and postural strain from computer use.

    Athletes and Active Individuals: Spinal manipulation supports joint mobility, biomechanical function, and recovery after training-related stress.

    Adults with Chronic Pain: Research supports spinal manipulation as an effective management approach for chronic spine-related pain and headaches.

    Seniors: Gentle adjustments help maintain mobility and functional independence.

    Preventive Care: Some individuals choose periodic treatment to maintain movement quality even without active symptoms.

  • Modified Care Available For

    • Older adults with reduced bone density
    • Pregnant individuals (specialized pregnancy techniques)
    • People with pain sensitivity
    • Specific medical conditions requiring adapted approaches

Cost and Treatment Plans

Pricing

Initial assessments include full spinal examination and first treatment. Follow-up sessions focus on progress evaluation and ongoing adjustments.

Insurance Coverage

Many extended health insurance plans in Ontario include chiropractic benefits and may cover part or all of the appointment cost. We provide detailed receipts for insurance claims and accept most major providers. Direct billing available for select insurers.

Recommended Treatment Frequency

Acute injuries: Often 3–6 visits over 2–3 weeks
Chronic problems: Frequently 8–12 visits or more, depending on response
Maintenance: Monthly or bi-monthly appointments to sustain results

FAQs

Frequently Asked Questions About Spinal Adjustments

  • The number of visits depends on the condition, severity, and treatment goals. Many patients begin noticing changes within the first few sessions.

  • Most patients feel pressure and movement but not sharp pain. Mild post-treatment soreness may occur for 24–48 hours.

  • Yes. Spinal manipulation is often used alongside physiotherapy, massage therapy, exercise therapy, and other conservative treatments for optimal results.

  • Hydration, light movement, and recommended stretches may assist short-term recovery. Strenuous activity can be limited if soreness is present.

  • Certain medical conditions require modified techniques or alternative approaches, which the chiropractor screens for during assessment.

  • Relief duration varies by condition, injury history, and lifestyle. Benefits accumulate with consistent treatment.

  • Yes. Chiropractors adjust techniques and positioning to ensure comfort and suitability during pregnancy.

  • No. A medical referral is not required to see a chiropractor in Ontario.

Meet Our Chiropractic Practitioners

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    DR. TREVOR D'SOUZA Chiropractor
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    DR. MORGAN MILLARD Chiropractor
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Testimonials

What Our Patients Are Saying

Dr. Morgan is fantastic! He is not only skilled in chiropractic care, but also very friendly and put me at ease throughout the entire process. He take the time to listen to my concerns and create a personalized treatment plan that addresses my specific needs. The adjustments are gentle yet effective, and the stretched and exercises recommended helped me maintain my progress between appointments. I visit Dr. Morgan with my husband once every 4-5 weeks and we enjoy our session with Dr. Morgan.

Kimberly Leong Meimei

I’ve been seeing Dr. Trevor for the past few months for chiropractic care, and it’s been a great experience. He’s professional, friendly, and truly attentive. My back and neck pain have noticeably improved, and I always leave feeling better. Highly recommend him if you’re looking for genuine and effective care!

Dhaval Soni

I’ve been seeing Dr. Morgan for chiropractic sessions over the past three years, and he’s been such a huge support in helping me manage my back pain and TMJ issues. You’ll truly be taken care of here. Highly recommend booking a visit if you’re in the GTA area!

Thea M

I had an amazing experience with Dr. Trevor! From the moment I walked in, he was professional, welcoming, and clearly knew exactly what he was doing. I came in with pain and discomfort in my back, and after just one session, I felt such a huge difference. Dr. Trevor was super patient and took the time to show me exercises to ease my pain. He also did follow ups to make sure I was ok. I highly recommend Revibe and Dr. Trevor for all your chiro need and if you are looking for quick results !

Saniya Shahani

Book Your Appointment in Mississauga, Markham or Burlington

Revibe operates clinics in Mississauga (serving Streetsville, Erin Mills, Meadowvale, and surrounding areas) and Markham (serving Unionville, Thornhill, Buttonville, and surrounding areas). Both locations provide comprehensive assessment and treatment services for your health and wellness needs.

  • Mississauga Clinic

    Mississauga Clinic

    Location: 2290 Dixie Rd, Mississauga, ON L4Y 1Z4

    Phone: 905-783-8423

    Hours: Monday-Friday 8am-8pm, Saturday 9am-3pm

    New patient visits include comprehensive assessment and first treatment session (75 minutes). Bring previous imaging reports, medical diagnoses, and lists of current symptoms. Wear comfortable clothing that allows access to treatment areas.

    Serving: Streetsville, Erin Mills, Meadowvale, Churchill Meadows, Lorne Park, Port Credit, Clarkson, and surrounding Mississauga neighborhoods. Convenient access from Highway 403, QEW, and Erin Mills Parkway.

    Book Mississauga
  • Markham Clinic

    Markham Clinic

    Location: 220 Torbay Rd, Markham ON, L3R 1G6

    Phone: 905-783-8423

    Hours: Monday-Friday 8am-8pm, Saturday 9am-3pm

    Insurance coverage varies by provider. Extended health plans often include manual therapy and wellness services. Direct billing available for plans that Revibe accepts. Receipts provided for insurance submission or tax purposes.

    Serving: Unionville, Thornhill, Markham Village, Buttonville, Milliken, Cornell, Angus Glen, and surrounding Markham and Richmond Hill areas. Easy access from Highway 7, Highway 404, and Major Mackenzie Drive.

    Book Markham
  • Burlington Clinic - Coming Soon

    Burlington Clinic

    Coming Soon

    We're excited to announce that our Burlington location will be opening soon. Stay tuned for updates on our new clinic serving the Burlington, Oakville, and surrounding areas.

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