Finding
Your Intent
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The foot and ankle are the most overlooked and misunderstood regions in movement, rehabilitation, and performance training.
Yet they dictate how the body absorbs force, transfers energy, and protects tissue integrity.
Most coaches and clinicians were never taught:
- How the foot actually manages load
- How ankle mobility influences the entire kinetic chain
- How to assess the foot in a way that guides plan of management
- How to effectively progress from mobility → stability → strength
This 2-day intensive fills the gap.
You'll leave with a working command of foot and ankle anatomy, functional biomechanics, and assessment skills you can apply Monday morning — plus the foundation required for the full coned.georgebrown.ca certification through George Brown Polytechnic.
What You'll Master
Foundations of Mobility & Stability
How the foot and ankle accept and organize load
- Functional anatomy of the foot and ankle
- Applied biomechanics of foot loading
- Mobility vs stability — when and why each matters
- A systematic approach to assess movement
- Hands-on dynamic lab work
You'll leave with a clear assessment process to identify what the foot actually needs.
Applications of Mobility & Stability
Building a strong and resilient foot-ankle complex
- Exercise science principles for foot training
- Intrinsic & extrinsic foot system development
- Progressive loading strategies
- Integrating foot mobility & stability into full-body training
- Dynamic lab integration
You'll leave with practical programming strategies you can apply Monday morning.
Upcoming Sessions
May 16–17, 2026
Oct 17–18, 2026