We’re a team of Wellness experts in Mississauga, etobicoke and markham specializing in Massage Therapy (RMT), Physiotherapy (PT), Chiropractic Care (DC), Ostepathy (OMP),  Fascial Stretch Therapy (FST), AND Naturopathic medicine.

Benson Amihere


Benson completed his Masters in Physical therapy at the University of Western Ontario. Benson has a passion for all things movement and health. Being an athlete himself he has dealt with his fair share of injuries and he wants to get you back to full strength. 

During his undergrad and graduate program, he has worked as a strength and conditioning coach for several teams including basketball, soccer, hockey, and football.

Benson focuses on optimizing movement patterns so you can move pain-free and return to the activities you enjoy the most.

Using a holistic approach focusing on manual therapy and exercises, Benson will help you recover from your injuries and prevent future ones.

Specialties: Sports rehab, Sports injuries

Enjoy working with: neuro population – i.e post-stroke


The traits our therapists nurtured and the experiences they’ve gained along the way prepare to help with your health through wellness.

University of Western - MSc. Physical Therapy
University of Waterloo - BSc. Kinesiology (Minor in Rehabilitation Sciences)

A friendlier healthcare experience.

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integrated Assessment

We adopt an integrated approach, collaborating with various healthcare professionals to offer multidisciplinary care, ensuring a comprehensive treatment plan for accelerated recovery. Working closely with physiotherapists, chiropractors, massage therapists, osteopaths and naturopathic doctors, our therapists design personalized care plans that prioritize the patient’s overall well-being.

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Results Driven Techniques

Our clinic features cutting-edge facilities and employs advanced treatment techniques, ensuring that our patients receive the highest quality of care.
We provide hands-on myofascial, Neuromuscular or musculoskeletal treatment and corrective exercise. Our approach is backed by science for pain relief, performance enhancement, and injury prevention.

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personalized program

Each treatment plan is uniquely tailored to address the individual needs of every patient, positioning us as the premier choice in Applewood Mississauga and Sherway Etobicoke.
Through our integrated and patient-focused approach, our goal is to deliver the highest quality care so you become the best version of yourself.

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where self care meets the best version of you

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Take the first step in investing in yourself today- so you can experience feeling brand new again!